10 Things To Do Before You Divorce

No one ever taught us how to be in relationship. Who we get to spend our lives with has some of the greatest impact on our lives or...

Returning to in person sessions.

Here in Bristol we are getting ready to leave all restrictions in social contact behind and head back out into the world. Many of us are...

4 Foundations For Successful Trauma Aware Counselling

We often think of trauma in terms of the big things that have impacted us. However, trauma can come from the smaller every day effects...

When sex feels like just another job ...

A note to one who is feeling that sex is just another job to do … Dear One, Yesterday, when I visited, you’ll remember that we did the...

I’m in a sexless relationship and I can’t go on .....

So many people are living in a sexless marriage with an enormous gap between them. Here is my take on an imaginary couple taking the...

Soon lockdown will be lifted ....

Today I had the sense that a future me wanted to come and have a word in my ear. Because the future me is a kind soul as I am now and...

I’m about to start relationship therapy - a note for a new client

Dear World, It’s been quite some time that you've been having what you could call relationship problems. They are - problems in your...

Nervous about Therapy?

Dear Maybe Client, I’m reaching out to you today as I know you really want to get support but you are nervous of going ahead. This has...

Blog